Kapi-Mana News : June 14th 2011
14 KAPI-MANA NEWS, JUNE 14, 2011 Health, Beauty & Wellbeing Ear piercing, eyelash tinting, facial waxing. OPEN 5 DAYS • Tuesday-Friday 7 am-5pm • LaTe NighT WedNesday 7am-8pm • saTurday 8am-12NooN New Image Hair Design 36 WhiTehouse rd shoppiNg CeNTre,TiTahi Bay • CaLL iN or phoNe 236 6534 NewImage, creatingtheNewYou 3801835 Bay Health & Wellness 24 BAY DRIVE, TITAHI BAY •DEIRDRE HARDIng RElAxATIon MAssAgE • lYnETTE BRADnAM CoACH ---PERsonAl, PRofEssIonAl AnD BusInEss •JEnnY gEElAn ClAIRVoYAnT, sPIRITuAl MEDIuM AnD REflExologIsT •DEIRDRE 027 201 8077 • lYnETTE 027 212 8000 •JEnnY 027 554 8877 At Bay Health & Wellness you will find everything for your wellbeing • Relaxation Massage• spiritual Readings •Reflexology • Personal and Professional Business Coaching From left: Deirdre, Lynette and Jenny 3802021 noW oPEn In THE BAY! The rooms are shared by a few ladies who all have a passion for helping people and giving back to the community. Bay Health and Wellness currently offers an array of alternative and traditional healing methods. • Deirdre Harding -- Relaxation Massage Deirdre offers Relaxation Massage. Deirdre studied at the New Zealand College of Massage and gained a Certificate in Relaxation Massage. She is also qualified in Indian Head massage. Relaxation massage uses long flowing strokes to help people relax and feel good about themselves. At the same time Relaxation Massage will help with any aches pains or sore muscles you may have. Massage can have many positive effects on both mind and body, including enhancing your immunity, helping circulation and improving the condition and tone of your skin, the benefits of massage are well recognised - why not come along and try it for yourself? A full body relaxation 1 Hour massage is only $45 on Sundays. Call Deirdre on 027 201 8077 to make your Sunday booking. • Jenny Geelan -- Clairvoyant, Spiritual Medium and Re exologist Jenny's business Creating You includes private readings, reflexology, spiritual development groups and self-awareness workshops. Jenny believes many of our health problems can be linked to stress. The use of Reflexology is growing in popularity as a way to help relieve the effects of stress. Reflexology is suitable for all ages. The application and effect of the therapy is unique to each person. Reflexology may help or relieve back pain, migraine, anxiety, tiredness and fatigue, digestive disorders, stress-related conditions, poor circulation, sleep disorders and many other ailments, thus improving your general health and sense of wellbeing. Jenny also works with energy balancing through Chi- Reflexology, using acupressure points to balance meridian flow. Private readings include one-to-one sessions straight from spirit. A reading with Jenny is an experience of communication, guidance, understanding and self-awareness to support you on your individual path. Jenny also runs workshops and development groups on self-development and spiritual awareness. Jenny's qualifications are: Diploma of Reflexology (2006), Certificate of Relaxation Massage MZMC, registered Spiritual Healer SCNZ. She is also a professional member or RNZ. To experience stress release, Paraparaumu | 34 Te Roto Drive, Paraparaumu | Phone 04 298 8062 Porirua | Shop 4/16 Parumoana Street, (next to Pak'NSave) Porirua | Phone 04 237 8870 3808218AA www.configureexpress.co.nz 30 Minutes A Day Is All It Takes To Make A New You! AVOID the winter BLUES! Students Through To Seniors Welcome Improve Your Health Regular Support & Assistance Weight Loss, Shape & Tone Free Zumba & Other Great Classes Fast Track Weight Loss Programme Calorie Controlled Pre-Packed Meals Friendly, Qualified Staff Get into Bay Health & Wellness gain understanding or enhance your journey please call 027 554 8877 to book an appointment. • Lynette Bradnam -- Personal, Professional and Business Coach Lynette brings a unique dynamic to the team at Bay Health & Wellness. Whether you would like to receive some support on how to move forward and structure your life on a personal basis, or to the amazing leadership coaching programme which Lynette facilitates at a corporate level. Some would question why life or leadership coaching is a long term investment. Lynette explains, "life coaching is like having your own GPS. When you know your destination but are unclear on how to get there, the GPS is there to support you and show you several options for planning your journey". The coaching programmes Lynette offers are simple and logical. Once started you will see how much better you can perform, and how much better you feel, you will never turn back once you feel you are experiencing more power and energy in your life. The coaching programmes are designed to help broaden points of view beyond what clients may have thought possible before! Clients are encouraged to say with confidence, "I know who Iam,IknowwhatIwant,andI know what I can do." Look at what else is possible today by giving Lynette a call on 027 212 8000. The Rooms at Bay Health and Wellness are available for other therapists to hire, there are still some days available. For further information contact Kristina Marshall on 021 135 1692. Wu Tao (pronounced woo dow), is a dance based therapy that balances and harmonises the flow of QI (Life-force energy in the body). It has its foundations in Oriental Medicine, and is a system of healing, with a holistic philosophy and practice, that restores balance to the person on all levels. The main form of Wu Tao is a series of dances that balance the QI. Each dance is based on the Chinese elements of air, water, wood, fire and earth. This is achieved by activating and stretching the channels (called meridians), these are the pathways through which the QI energy flows. Each dance works on balancing two meridians, which belong to a particular element. For example - the Air element governs the lung and large intestine meridians. The end result is an experience of harmony and balance, physically and mentally during and after performing the dances. Relaxing music meditations are also used at the end of each element to bring the mind to a place free of chatter. Combining together dance, music and meditation, Wu Tao gives you an enjoyable experience that has enormous health benefits. Wu Tao is suitable for all ages, and best of all, no previous dance experience is necessary. For more information for a class or workshop in your area Contact Licenced Wu Tao Instructor, Tonia Wright on 027 472 4727 or visit www. wutaodance.com Wu Tao Dance -- Balance for Body and Soul Bay Health and Wellness can be found tucked away in Titahi Bay Beach.
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